Can I help you?

 Are you are experiencing any of the difficulties listed  below?

If you are then we can help support you, using CBT. If you are unsure what you are experiencing, please get in touch and we will explore your current difficulties with you and discuss if we are the right place to provide your support.

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• Generalised Anxiety Disorder

• Depression/Low mood

• Stress

• Post Traumatic Stress Disorder (PTSD) 

• Panic Disorder

• Agoraphobia

• Social Anxiety Disorder

• Health Anxiety

• Obsessive Compulsive Disorder (OCD)

• Phobias

• Low self-confidence

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